Psychedelic Somatic Therapy

If you’ve recently had a psychedelic experience—whether through a guided journey or a personal exploration—you may be left with insights, emotions, and sensations that feel difficult to process on your own. Sometimes these experiences bring up deep healing or self-discovery, but they can also uncover unprocessed trauma, challenging emotions, or even feelings of disconnection.

Somatic psychedelic integration provides the space and tools to help you understand, integrate, and ground the profound insights you’ve gained during your psychedelic experiences. I specialize in helping individuals process their journeys in a way that is healing, safe, and deeply connected to the body.

How Somatic Psychedelic Integration Works

Psychedelic experiences can be incredibly transformative, but integrating them into everyday life can feel like an overwhelming idea. The body holds memories and emotions from these experiences, and those insights often need time, space, and guidance to fully manifest in our physical, emotional, and spiritual states. In somatic psychedelic integration therapy, we focus on embodying and integrating the insights and emotions that arise from your psychedelic experiences, helping you move from the abstract to the embodied.

Here’s how I approach somatic psychedelic integration:

Honoring the Experience: We begin by acknowledging the unique insights, challenges, or healing that your psychedelic journey brought. This could include profound realizations, visual or emotional experiences, or difficult confrontations with unresolved trauma.
Body Awareness: I guide you through somatic exercises that help you reconnect with your body and the sensations it experienced during the psychedelic journey. Your body holds the key to processing and integrating these experiences.
Emotional Processing: As your journey may have uncovered buried emotions or deep-seated trauma, we’ll explore these feelings and work with your nervous system to help you feel grounded and safe. This is about processing, not suppressing, those emotions.
Mindful Integration: We’ll take a slow and intentional approach to integrating these insights into your daily life. This could include setting intentions, creating new habits, or re-framing beliefs based on the wisdom you gained during your journey.
Creating a Holistic Path Forward: I work with you to make sense of the spiritual, emotional, and subconscious experiences you’ve had and bring them into practical and grounded ways to move forward in your life.

Is Somatic Psychedelic Integration Right for You?

Somatic psychedelic integration therapy is for individuals who have undergone a psychedelic experience—whether through a retreat, therapy, or personal exploration—and are seeking support to process, understand, and integrate what emerged from their journey. If you’re feeling overwhelmed, confused, or unsure about how to incorporate your experience into your everyday life, integration therapy can help you make sense of it and turn it into actionable healing.

Ready to Integrate Your Psychedelic Experience?

If you’re ready to move beyond the experience and into a place of healing, growth, and integration, I invite you to reach out for a consultation. Together, we’ll explore how somatic psychedelic integration can help you bring balance, clarity, and wholeness to your life!